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WORLD COMPLIMENT DAY Image
WORLD COMPLIMENT DAY
Started in the Netherlands by Hans Poortvliet in 2001, the day is now celebrated in many European countries including Norway and Belgium. After National Compliment Day was so well received in the Netherlands, the day’s founder and fellow initiators...
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5 Tips to Increase Your Running Stamina Image
5 Tips to Increase Your Running Stamina
To increase your stamina, you need to have a working definition of what it is. The easiest way to understand stamina in relationship to running, according to Steve Stonehouse, NASM-CPT, USATF certified coach, director of education for STRIDE, is to think of it as your body’s...
Saint Patrick's Day
Also known as St. Paddy's Day or Paddy's Day, is an annual feast day which celebrates Saint Patrick (circa 385–461 AD), one of the patron saints of Ireland, and is generally celebrated on March 17. Saint Patrick's Day is celebrated worldwide by Irish people and increasingly by non-Irish people. Celebrations are generally themed around all things Irish and, by association, the color green. Both Christians and non-Christians celebrate the secular version of the holiday by wearing green or orange, eating Irish food and/or green foods, enjoying Irish drinks and attending parades.